Monday 27 January 2020

Life is growth Morihei Ueshiba Quote

Life is growth. If we stop growing, technically and spiritually, we are as good as dead.
Morihei Ueshiba
https://i.pinimg.com/originals/f5/cd/c6/f5cdc60801a654c14fcc13a77e343381.jpg

Monday 20 January 2020

Takeda Sokaku

Takeda Sokaku
Takeda Sōkaku (武田 惣角, October 10, 1859 – April 25, 1943) was known as the founder of a school of jujutsu known as Daitō-ryū Aiki-jūjutsu
https://upload.wikimedia.org/wikipedia/commons/thumb/b/b6/Takeda_Sokaku.jpg/250px-Takeda_Sokaku.jpg

Plank (exercise)


Plank (exercise)


Image may contain: possible text that says 'DID YOU KNOW? PLANKING FOR A FEW MINUTES PER DAY... @itsyogasana I။ Planks help strengthen your core, arms, legs, tones your buttocks, builds abs & improves your mental focus'

Sunday 12 January 2020

Directions

Direction

Mae Geri (or Front Kick)



Karate Kicking Technique – Mae Geri (or Front Kick)


This page provide details on how to do a Mae Geri or Karate front kick. While a Mae Geri (front kick) is a very basic kick, it is useful for self-defense situations such as kicking an opponent in the groin.
Source : blackbeltwiki

Life is growth Morihei Ueshiba Quote

Life is growth. If we stop growing, technically and spiritually, we are as good as dead. Morihei Ueshiba